- Pierce the sweet potato all over with a fork. Place on a microwave safe plate then into the microwave on high for approximately 10 minutes (depending on the size and how many you cook at once). It will be ready when it is soft to touch.
- Remove from the microwave and slice a thin top section off the sweet potato. Mash up the sweet potato on the larger side with a fork.
- Mix together the flame roasted ham with the baked beans and spoon onto the sweet potato. Top with cheese and microwave for 2 minutes to heat everything through and melt the cheese.
- Sprinkle on some Italian Herbs to serve.
Thanks for the recipe www.cookingforbusymums.com